Sorbet
Item Rating: 65/100
One cup of Sorbet is around 200 grams and contains approximately 220 calories, 1.6 grams of protein, 0.1 grams of fat, and 54 grams of carbohydrates.
Sorbet is a refreshing frozen dessert made primarily from fruit puree, sugar, and water. Originating from ancient Italy, sorbet captures the essence of summer with its vibrant flavors and smooth texture. Unlike ice cream, it’s dairy-free, making it a lighter alternative that's often lower in calories. Packed with real fruit, sorbet offers essential vitamins while satisfying your sweet cravings. Ideal for those seeking a healthier treat, sorbet is perfect on a hot day, a guilt-free indulgence for everyone!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Total Carbohydrate 54.20g | 20% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 51.60g | |
| Protein 1.58g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 6mg | 0% |
| Iron 0mg | 2% |
| Potassium 56mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.4%
Protein: 2.8%
Carbs: 96.8%