Nutrition Facts for Soprole yogurt
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Soprole yogurt

Item Rating: 68/100

One cup of Soprole yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Soprole Yogurt is a delicious and creamy treat crafted from high-quality milk, sourced from local farms. With its roots in the rich culinary traditions of Chile, Soprole offers a delightful blend of flavors, from classic natural to fruity varieties. Packed with probiotics, it supports your digestive health while providing a source of essential nutrients like calcium and protein. Whether enjoyed as a snack or a versatile ingredient in your favorite recipes, Soprole Yogurt combines taste and nutrition, making it a wholesome choice for the whole family. Indulge in the creamy goodness of Soprole Yogurt today!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 189
Total Fat 4.73g 6%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 110mg 5%
Total Carbohydrate 28.39g 10%
Dietary Fiber 0.00g 0%
Total Sugars 23.66g
Protein 7.89g 16%
Vitamin D 126IU 631%
Calcium 315mg 24%
Iron 0mg 1%
Potassium 394mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%