Nutrition Facts for Sopressata
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Sopressata

Item Rating: 38/100

One cup of Sopressata is around 237 grams and contains approximately 847 calories, 51 grams of protein, 68 grams of fat, and 8.5 grams of carbohydrates.

Sopressata is a traditional Italian cured meat, renowned for its rich, savory flavor and distinctive texture. Made primarily from pork, it incorporates a blend of spices like black pepper, garlic, and red pepper flakes, creating a perfect balance of heat and savory depth. Originating from southern Italy, it varies regionally, with each area boasting its unique twist. While Sopressata is high in protein and can be a flavorful addition to a balanced diet, it's also high in sodium and saturated fats, so moderation is key. Enjoy it on charcuterie boards or in sandwiches for a taste of authentic Italian cuisine!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 847
Total Fat 67.80g 87%
Saturated Fat 25.42g 127%
Polyunsaturated Fat NaNg
Cholesterol 212mg 71%
Sodium 3390mg 147%
Total Carbohydrate 8.47g 3%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 50.85g 102%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 4mg 24%
Potassium 847mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 24.0%
Carbs: 4.0%