Sopita
Item Rating: 72/100
One cup of Sopita is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.
Sopita is a delicious, comforting noodle soup that's a staple in Mexican cuisine. Bursting with flavor, it combines tender pasta, rich tomatoes, and a blend of spices, often enhanced with fresh vegetables and proteins like chicken or beef. This hearty dish is not only satisfying, but it also contains essential nutrients, making it a wholesome option for any meal. While it’s a delightful indulgence, you can easily tweak the recipe for a healthier version by using whole-grain noodles and lots of veggies. Enjoy the warmth and tradition of Sopita in every bowl!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 2.40g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 31% |
| Total Carbohydrate 19.20g | 7% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 2.40g | |
| Protein 4.80g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%