Nutrition Facts for Sopapillas
Image of Sopapillas

Sopapillas

Item Rating: 61/100

One cup of Sopapillas is around 238 grams and contains approximately 738 calories, 12 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Sopapillas are delicious, pillow-like pastries that originated in the heart of New Mexico, rooted in traditional Mexican cuisine. Made from a simple dough of flour, baking powder, and water, they are typically deep-fried to perfection, resulting in a crispy outer layer that gives way to a soft, airy interior. Often served warm, these sweet treats can be drizzled with honey or dusted with powdered sugar for a delightful finish. While indulgently tasty, they are high in calories due to the frying process, making them a delicious yet occasional treat rather than a daily staple. Enjoy the rich flavors and cultural heritage of sopapillas for a truly satisfying experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 738
Total Fat 35.71g 46%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 95.24g 35%
Dietary Fiber 4.76g 17%
Total Sugars 23.81g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%