Sopapilla

Item Rating: 58/100

One cup of Sopapilla is around 238 grams and contains approximately 738 calories, 9.5 grams of protein, 43 grams of fat, and 81 grams of carbohydrates.

Sopapilla is a delightful pastry originating from the kitchens of New Mexico and Mexico, traditionally made from simple ingredients like flour, baking powder, and butter. This light, fluffy treat is often deep-fried to golden perfection, creating a crispy exterior that gives way to a soft, airy inside. While sopapillas are usually enjoyed as a dessert, drizzled with honey or served with sweet toppings, they can also shine as a savory dish. Though they provide a fun indulgence, keep in mind their rich content, as frying adds extra calories. Enjoy this cultural gem with moderation, savoring every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	738

Total Fat 42.86g	55%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 80.95g	29%
Dietary Fiber 2.38g	9%
Total Sugars 23.81g
Protein 9.52g	19%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 119mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 5.1%

Carbs: 43.3%