Nutrition Facts for Sopaipilla
Image of Sopaipilla

Sopaipilla

Item Rating: 48/100

One cup of Sopaipilla is around 100 grams and contains approximately 367 calories, 5.8 grams of protein, 20 grams of fat, and 42 grams of carbohydrates.

Sopaipilla is a delightful fried pastry hailing from the traditions of Southwestern cuisine, particularly beloved in New Mexico and Latin America. Made from a simple dough of flour, baking powder, and water, these golden-brown treats puff up when fried, creating a soft, airy interior. Typically enjoyed warm, sopaipillas can be sweet or savory, often served with honey or stuffed with beans and cheese. While they offer a comforting burst of flavor, it's worth noting that their fried nature can make them indulgent. So, treat yourself to this tasty treat while savoring a piece of culinary history!

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Nutrition Facts

Serving size 100 grams (100.0g)
Amount per serving % Daily Value*
Calories 367
Total Fat 20.20g 26%
Saturated Fat 4.93g 25%
Polyunsaturated Fat 5.67g
Cholesterol 0mg 0%
Sodium 898mg 39%
Total Carbohydrate 41.50g 15%
Dietary Fiber 1.40g 5%
Total Sugars 0.14g
Protein 5.79g 12%
Vitamin D 0IU 0%
Calcium 98mg 8%
Iron 3mg 18%
Potassium 73mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 6.2%
Carbs: 44.7%