Sopa de tortilla

Item Rating: 69/100

One cup of Sopa de tortilla is around 240 grams and contains approximately 281 calories, 12 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Sopa De Tortilla is a vibrant and hearty Mexican soup that combines a rich tomato and chili broth with crispy tortilla strips, avocado, and a squeeze of lime. Traditionally, it's garnished with fresh cilantro, crumbled cheese, and sometimes a poached egg for added protein. This delicious dish not only warms the soul but is also packed with antioxidants from the tomatoes and healthy fats from the avocado. While it can be indulgent with its crispy toppings, it offers a comforting balance of flavors and nutrients that make it a beloved staple in Mexico's culinary landscape. Enjoy the taste of tradition in every bowl!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	280.8

Total Fat 18.216g	0%
Saturated Fat 6.552g	0%
Polyunsaturated Fat 3.36g
Cholesterol 28.8mg	0%
Sodium 664.8mg	0%
Total Carbohydrate 18.024g	0%
Dietary Fiber 1.68g	0%
Total Sugars 5.16g
Protein 11.664g	0%

Vitamin D 38.4IU	0%
Calcium 199.2mg	0%
Iron 0.792mg	0%
Potassium 352.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 16.5%

Carbs: 25.5%