Nutrition Facts for Sopa de pollo
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Sopa de pollo

Item Rating: 69/100

One cup of Sopa de pollo is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.

Sopa De Pollo is a comforting chicken soup that hails from Latin American cuisine, beloved for its rich flavors and nourishing qualities. This heartwarming dish combines tender pieces of chicken, vibrant vegetables like carrots, potatoes, and corn, and aromatic herbs, simmered to perfection in a savory broth. Packed with protein and vitamins, Sopa De Pollo is not only a delicious meal but also a wholesome option that boosts your immune system. Perfect for cozy family gatherings or a quick healing remedy, this traditional soup warms both the heart and soul.

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 146
Total Fat 4.85g 6%
Saturated Fat 1.46g 7%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 777mg 34%
Total Carbohydrate 14.56g 5%
Dietary Fiber 1.94g 7%
Total Sugars 1.94g
Protein 9.71g 19%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 1mg 5%
Potassium 291mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%