Sopa de fideo

Item Rating: 71/100

One cup of Sopa de fideo is around 242 grams and contains approximately 196 calories, 8 grams of protein, 8.5 grams of fat, and 21 grams of carbohydrates.

Sopa De Fideo is a traditional Mexican noodle soup, bursting with flavor and warmth. This comforting dish features thin vermicelli noodles simmered in a savory broth made from tomatoes, garlic, and spices, often enriched with onions and peppers. It's typically garnished with fresh cilantro and avocado, adding vibrant color and nutrition. A beloved staple in Mexican cuisine, Sopa De Fideo is not only delicious but also offers a wholesome option, providing essential vitamins from the vegetables while being low in fat. Perfect for a quick meal or a family gathering, this soup warms the heart and nourishes the soul!

Nutrition Facts

Serving size	1 cup (242.0g)

Amount per serving	% Daily Value*
Calories	196

Total Fat 8.52g	11%
Saturated Fat 1.52g	8%
Polyunsaturated Fat 2.83g
Cholesterol 7mg	2%
Sodium 319mg	14%
Total Carbohydrate 21.18g	8%
Dietary Fiber 0.97g	3%
Total Sugars 5.23g
Protein 7.99g	16%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 1mg	6%
Potassium 380mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 16.5%

Carbs: 43.8%