Sopa de cocido
Item Rating: 68/100
One cup of Sopa de cocido is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 3.6 grams of fat, and 17 grams of carbohydrates.
Sopa De Cocido is a hearty Spanish stew that warms the soul. This traditional dish features a rich broth filled with tender meats like beef, chicken, and chorizo, alongside a medley of vegetables such as carrots, potatoes, and chickpeas. Originating from Spain, it reflects the country’s vibrant culinary heritage. Packed with protein and nutrients, Sopa De Cocido is a wholesome option, although it can be indulgent due to its hearty ingredients. Perfect for family gatherings, it's not just a meal—it's a celebration of rich flavors and community.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 3.60g | 5% |
| Saturated Fat 1.20g | 6% |
| Cholesterol 12mg | 4% |
| Sodium 960mg | 42% |
| Total Carbohydrate 16.80g | 6% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 2.40g | |
| Protein 4.80g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 16.2%
Carbs: 56.6%