Sop daging

Item Rating: 70/100

One cup of Sop daging is around 240 grams and contains approximately 192 calories, 14 grams of protein, 9.6 grams of fat, and 14 grams of carbohydrates.

Sop Daging is a savory Indonesian beef soup that tantalizes the taste buds with its rich flavors. This hearty dish features tender chunks of beef, aromatic spices like ginger and lemongrass, and a medley of vegetables, creating a comforting and nutritious meal. Originating from the diverse culinary traditions of Indonesia, Sop Daging is often enjoyed with steamed rice. Packed with protein and essential vitamins, it provides a wholesome option, though the added oils can be a consideration for health-conscious diners. Delight in this flavorful soup, a true reflection of Indonesia's vibrant cuisine!

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 9.61g	12%
Saturated Fat 2.88g	14%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 768mg	33%
Total Carbohydrate 14.41g	5%
Dietary Fiber 1.92g	7%
Total Sugars 2.88g
Protein 14.41g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%