Nutrition Facts for Sop buntut
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Sop buntut

Item Rating: 64/100

One cup of Sop buntut is around 240 grams and contains approximately 336 calories, 14 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.

Sop Buntut is a traditional Indonesian oxtail soup, bursting with rich flavors and comforting aromas. Made with tender, slow-cooked oxtail, this savory dish combines aromatic spices like ginger, lemongrass, and star anise, simmered to perfection with fresh vegetables. Typically enjoyed with a side of steamed rice, Sop Buntut is not only delicious but also packed with nutrients. The collagen-rich oxtail provides a great source of protein, while the spices contribute anti-inflammatory benefits. Indulge in this heartwarming bowl of goodness that celebrates Indonesia's vibrant culinary heritage!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 24.00g 31%
Saturated Fat 9.60g 48%
Polyunsaturated Fat NaNg
Cholesterol 67mg 22%
Sodium 768mg 33%
Total Carbohydrate 19.20g 7%
Dietary Fiber 2.88g 10%
Total Sugars 4.80g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%