Soon kueh

Item Rating: 68/100

One cup of Soon kueh is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Soon Kueh is a traditional Chinese dumpling, hailing from the vibrant streets of Southeast Asia. This delicate dish features a thin rice flour skin, lovingly wrapped around a savory filling of bamboo shoots, mushrooms, and vegetables. Often enjoyed steamed, Soon Kueh is naturally gluten-free and packed with nutrients, making it a wholesome choice. The fresh ingredients contribute to its low-calorie profile, while the absence of heavy oils keeps it light and healthy. Whether enjoyed as a snack or part of a larger meal, Soon Kueh is a delightful treat that embodies the essence of comforting Asian cuisine.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 95.24g	35%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 9.52g	19%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%

Protein: 7.2%

Carbs: 72.4%