Soo jae bi
Item Rating: 70/100
One cup of Soo jae bi is around 236 grams and contains approximately 189 calories, 5.7 grams of protein, 1.9 grams of fat, and 38 grams of carbohydrates.
Soo Jae Bi is a delightful Korean dish made from thinly sliced rice noodles stir-fried with a medley of fresh vegetables, protein, and a flavorful sauce. Originating from the streets of Korea, this dish offers a perfect balance of savory and sweet flavors. Rich in vitamins from the colorful veggies and packed with protein options like chicken or tofu, Soo Jae Bi can be a nutritious meal choice. However, be mindful of sodium levels in the sauce, as some variations can be high in salt. Enjoy this comforting dish that's both delicious and satisfying!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 1.89g | 2% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 472mg | 21% |
| Total Carbohydrate 37.74g | 14% |
| Dietary Fiber 1.89g | 7% |
| Total Sugars 1.89g | |
| Protein 5.66g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 5% |
| Potassium 142mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%