Sonic small fry
Item Rating: 75/100
One cup of Sonic small fry is around 239 grams and contains approximately 694 calories, 8.3 grams of protein, 36 grams of fat, and 89 grams of carbohydrates.
Sonic Small Fry are delicious, golden-brown morsels of crispy goodness, made from perfectly fried, tender potatoes. Originating from classic American fast food, these small fries offer a satisfying crunch in every bite. While undeniably tasty, they do come with a few indulgent calories. Perfect for a snack or a side, Sonic Small Fry can bring joy to your meal, making them a fun treat for any occasion. Enjoy the flavor, and remember, moderation is key!
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Nutrition Facts
| Serving size | 1 cup (238.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694 |
| Total Fat 36.11g | 46% |
| Saturated Fat 6.94g | 35% |
| Cholesterol 0mg | 0% |
| Sodium 806mg | 35% |
| Total Carbohydrate 88.89g | 32% |
| Dietary Fiber 8.33g | 30% |
| Total Sugars 0.00g | |
| Protein 8.33g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 2mg | 11% |
| Potassium 1139mg | 24% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.5%
Protein: 4.7%
Carbs: 49.8%