Somun

Item Rating: 70/100

One cup of Somun is around 250 grams and contains approximately 625 calories, 20 grams of protein, 2.5 grams of fat, and 125 grams of carbohydrates.

Somun is a traditional flatbread originating from the Balkan region, particularly popular in Bosnia and Herzegovina. Made from simple ingredients like flour, water, salt, and yeast, its dough is skillfully kneaded to achieve a soft, fluffy texture. This versatile bread is often served warm, perfect for soaking up stews or enjoying with grilled meats. While it offers carbohydrates for energy, moderation is key, as it can be calorically dense. Somun is often enjoyed alongside fresh vegetables and meats, making it a delightful addition to a balanced meal. Experience the authentic taste of the Balkans with Somun!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 2.50g	3%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1250mg	54%
Total Carbohydrate 125.00g	45%
Dietary Fiber 5.00g	18%
Total Sugars 2.50g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 5mg	28%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%