Somen
Item Rating: 90/100
One cup of Somen is around 238 grams and contains approximately 795 calories, 23 grams of protein, 2.6 grams of fat, and 179 grams of carbohydrates.
Somen are thin, wheat noodles originating from Japan, typically served cold with a dipping sauce or in a refreshing broth. Made from high-quality ingredients, these delicate noodles offer a light and satisfying meal. Somen are low in calories and fat, making them a healthier option for those seeking to enjoy a delicious dish without the guilt. Often enjoyed in summer, they provide a perfect pick-me-up, refreshing and easy to prepare. Experience the simplicity and elegance of Somen – a staple in Japanese cuisine that embodies both tradition and taste.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 795 |
| Total Fat 2.62g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 178.81g | 65% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 0.00g | |
| Protein 23.33g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 3mg | 16% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 11.2%
Carbs: 86.0%