Some salads

Item Rating: 77/100

One cup of Some salads is around 235 grams and contains approximately 224 calories, 5.9 grams of protein, 18 grams of fat, and 9.4 grams of carbohydrates.

Some Salads are a delightful blend of fresh flavors and vibrant ingredients. From the classic Caesar, featuring crisp romaine, creamy dressing, and crunchy croutons, to the Mediterranean quinoa salad, packed with protein-rich quinoa, tangy feta, olives, and sun-dried tomatoes, there's something for everyone. The zesty Thai mango salad combines sweet mango slices with crunchy cabbage and a hint of lime, bringing a taste of Southeast Asia to your plate. Each salad is a wholesome choice, rich in vitamins, fiber, and healthy fats, making it easy to nourish your body while enjoying fantastic taste. Dive into the world of Some Salads for a refreshing and guilt-free meal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	224

Total Fat 17.65g	23%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 471mg	20%
Total Carbohydrate 9.41g	3%
Dietary Fiber 2.35g	8%
Total Sugars 2.35g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	10%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 10.7%

Carbs: 17.1%