Nutrition Facts for Som moo
Image of Som moo

Som moo

Item Rating: 64/100

One cup of Som moo is around 238 grams and contains approximately 357 calories, 29 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Som Moo is a vibrant and flavorful Thai dish, featuring tender slices of marinated pork, typically enjoyed in a zesty green papaya salad. Infused with the bold tastes of fresh herbs, lime, and chili, this dish delivers a delightful blend of sweet, sour, and spicy flavors. Made with lean pork, it's a healthy source of protein, while the salad adds a refreshing crunch packed with vitamins and fiber. Perfect for those seeking a delicious yet nutritious meal, Som Moo embodies the essence of Thailand's beloved cuisine. Dive into this culinary adventure and taste the brightness of every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 19.05g 24%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1190mg 52%
Total Carbohydrate 23.81g 9%
Dietary Fiber 2.38g 9%
Total Sugars 4.76g
Protein 28.57g 57%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%