Sojamilch

Item Rating: 83/100

One cup of Sojamilch is around 240 grams and contains approximately 80 calories, 7 grams of protein, 4 grams of fat, and 4 grams of carbohydrates.

Sojamilch is a creamy, plant-based milk made from whole soybeans. Originating from East Asia, it has become a staple in many cuisines, known for its versatility in both sweet and savory dishes. Packed with high-quality protein, Sojamilch is low in saturated fat and cholesterol-free, making it a heart-healthy alternative to dairy. Rich in vitamins like B12 and D, it’s a great choice for vegans and those lactose intolerant. Enjoy it in smoothies, cereals, or simply on its own—Sojamilch is a delicious and nutritious addition to your diet!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	79.9999

Total Fat 4.0001g	0%
Saturated Fat 0.4999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 100.0001mg	0%
Total Carbohydrate 4.0001g	0%
Dietary Fiber 1.0001g	0%
Total Sugars 1.0001g
Protein 7.0001g	0%

Vitamin D 120IU	0%
Calcium 300mg	0%
Iron 1.2mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 35.0%

Carbs: 20.0%