Soja sauce
Item Rating: 71/100
One cup of Soja sauce is around 240 grams and contains approximately 133 calories, 27 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.
Soja Sauce is a rich, savory condiment made from fermented soybeans, wheat, salt, and water. Originating from East Asia, particularly in Chinese and Japanese cuisine, it adds depth to dishes like sushi, stir-fries, and marinades. Packed with umami flavor, Soja Sauce enhances not just taste but also provides antioxidants and low-calorie benefits. However, it's important to enjoy it in moderation, as it can be high in sodium. Discover the delicious versatility of Soja Sauce, elevating your meals with a taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12267mg | 533% |
| Total Carbohydrate 13.33g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.80g | |
| Protein 26.67g | 53% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3mg | 15% |
| Potassium 533mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 66.7%
Carbs: 33.3%