Soja protein
Item Rating: 63/100
One cup of Soja protein is around 240 grams and contains approximately 804 calories, 126 grams of protein, 2.9 grams of fat, and 56 grams of carbohydrates.
Soja Protein is a powerhouse of nutrition derived from soybeans, a staple in Asian cuisine for centuries. Rich in essential amino acids, it supports muscle growth and recovery, making it perfect for athletes and health enthusiasts alike. Packed with fiber, Soja Protein aids digestion and promotes heart health. Naturally low in saturated fat and cholesterol-free, it’s an excellent plant-based protein alternative for those looking to maintain a balanced diet. Whether in smoothies, snacks, or savory dishes, Soja Protein delivers flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 804 |
| Total Fat 2.88g | 4% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 2400mg | 104% |
| Total Carbohydrate 56.40g | 21% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 16.80g | |
| Protein 126.00g | 252% |
| Vitamin D 0IU | 0% |
| Calcium 480mg | 37% |
| Iron 31mg | 173% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.4%
Protein: 66.7%
Carbs: 29.9%