Soja melk

Item Rating: 84/100

One cup of Soja melk is around 240 grams and contains approximately 79 calories, 7.9 grams of protein, 3.8 grams of fat, and 7.4 grams of carbohydrates.

Soja Melk is a creamy and nutritious plant-based milk made from whole soybeans. Originating from East Asia, this versatile beverage is a staple in many cuisines, serving as a dairy alternative in everything from morning smoothies to hearty soups. Packed with protein and essential vitamins, Soja Melk is an excellent source of plant-based nutrition, promoting muscle health and supporting a balanced diet. It’s also low in saturated fat and free from cholesterol, making it a heart-healthy choice. Enjoy the rich, smooth flavor of Soja Melk while nourishing your body with every sip!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	79

Total Fat 3.84g	5%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 113mg	5%
Total Carbohydrate 7.44g	3%
Dietary Fiber 1.44g	5%
Total Sugars 0.48g
Protein 7.92g	16%

Vitamin D 0IU	0%
Calcium 60mg	5%
Iron 1mg	8%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 33.0%

Carbs: 31.0%