Nutrition Facts for Soja chunks
Image of Soja chunks

Soja chunks

Item Rating: 85/100

One cup of Soja chunks is around 250 grams and contains approximately 840 calories, 131 grams of protein, 1.2 grams of fat, and 76 grams of carbohydrates.

Soja Chunks are a nutritious and versatile plant-based protein made from defatted soy flour. Originating from Asian cuisine, these bite-sized nuggets are perfect for adding to a variety of dishes, from stir-fries to curries. Packed with essential amino acids, they're a fantastic meat alternative, catering to vegans and vegetarians alike. Rich in fiber and low in saturated fat, Soja Chunks support heart health and aid digestion. Plus, they absorb flavors beautifully, making every meal delicious and satisfying. Elevate your cooking with Soja Chunks—where health meets flavor!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 840
Total Fat 1.25g 2%
Saturated Fat 0.25g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.50g 27%
Dietary Fiber 32.75g 117%
Total Sugars 50.50g
Protein 131.00g 262%
Vitamin D 0IU 0%
Calcium 875mg 67%
Iron 50mg 278%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 62.6%
Carbs: 36.1%