Soiur cream
Item Rating: 52/100
One cup of Soiur cream is around 240 grams and contains approximately 480 calories, 8 grams of protein, 40 grams of fat, and 10 grams of carbohydrates.
Soiur Cream is a creamy, tangy dairy product made from fermented cream, rich in probiotics that promote gut health. Originating from Eastern European cuisine, it adds a delightful richness to dishes like borscht, blintzes, and tacos. With a smooth texture and delightful acidity, Soiur Cream enhances both savory and sweet recipes. While it’s a source of calcium and beneficial bacteria, it's best enjoyed in moderation due to its fat content. Elevate your meals with Soiur Cream, a versatile ingredient that balances flavor and nutrition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 40.00g | 51% |
| Saturated Fat 24.00g | 120% |
| Cholesterol 120mg | 40% |
| Sodium 120mg | 5% |
| Total Carbohydrate 10.40g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.00g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 320mg | 25% |
| Iron 1mg | 4% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 83.0%
Protein: 7.4%
Carbs: 9.6%