Soguk baklava
Item Rating: 46/100
One cup of Soguk baklava is around 238 grams and contains approximately 833 calories, 12 grams of protein, 43 grams of fat, and 107 grams of carbohydrates.
Soguk Baklava is a decadent Turkish dessert, featuring layers of thin, flaky pastry filled with chopped nuts and sweetened with a luscious syrup. Unlike traditional baklava, Soguk Baklava is served cold, offering a refreshing twist to this classic treat. Made with wholesome ingredients like walnuts and pistachios, it provides a dose of healthy fats and protein. However, it's important to enjoy it in moderation, as the syrup adds significant sweetness and calories. Indulge in Soguk Baklava for a uniquely satisfying taste of Turkish cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 42.86g | 55% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 48mg | 16% |
| Sodium 357mg | 16% |
| Total Carbohydrate 107.14g | 39% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 71.43g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.8%
Protein: 5.5%
Carbs: 49.7%