Soft wheat taco

Item Rating: 71/100

One cup of Soft wheat taco is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Soft Wheat Taco is a delicious twist on a classic favorite, bringing you tender tortillas made from soft wheat flour. Bursting with flavors, it’s filled with your choice of savory meats, fresh veggies, and zesty toppings. Originating from the vibrant landscapes of Mexican cuisine, this taco combines tradition with a modern, health-conscious approach. Lower in calories than traditional corn tortillas, soft wheat tacos provide a delightful, soft bite that’s easy to savor. Enjoy them guilt-free, stuffed with nutritious ingredients, perfect for a wholesome meal that satisfies your cravings. Discover the perfect balance of flavor and wellness with Soft Wheat Taco!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%