Soft tortillas

Item Rating: 66/100

One cup of Soft tortillas is around 180 grams and contains approximately 345 calories, 8.8 grams of protein, 9.2 grams of fat, and 57 grams of carbohydrates.

Soft Tortillas are a versatile flatbread made from simple ingredients like flour, water, and a pinch of salt. Originating from Mexico, they are a staple in traditional cuisine, perfect for tacos, burritos, and quesadillas. These delightful wraps are often lower in fat than their fried counterparts, making them a healthier choice for a satisfying meal. Rich in carbohydrates, Soft Tortillas provide a great source of energy, while being naturally free from gluten if you choose corn varieties. Enjoy them fresh, warm, and packed with your favorite fillings for a delicious and nutritious treat!

Nutrition Facts

Serving size	1 cup (180.0g)

Amount per serving	% Daily Value*
Calories	345

Total Fat 9.18g	12%
Saturated Fat 4.41g	22%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 713mg	31%
Total Carbohydrate 56.94g	21%
Dietary Fiber 3.67g	13%
Total Sugars 1.10g
Protein 8.82g	18%

Vitamin D 0IU	0%
Calcium 143mg	11%
Iron 4mg	24%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%

Protein: 10.2%

Carbs: 65.9%