Nutrition Facts for Soft taco wrap
Image of Soft taco wrap

Soft taco wrap

Item Rating: 71/100

One cup of Soft taco wrap is around 237 grams and contains approximately 556 calories, 15 grams of protein, 13 grams of fat, and 93 grams of carbohydrates.

Soft Taco Wrap is a delightful fusion of flavors, bringing together soft flour tortillas filled with your choice of savory proteins, fresh veggies, and zesty sauces. Originating from the vibrant cuisine of Mexico, this mouthwatering wrap is both versatile and satisfying. Packed with lean proteins like grilled chicken or black beans, and loaded with crunchy lettuce, ripe tomatoes, and creamy avocado, it offers a balance of nutrients in every bite. While it’s a treat for your taste buds, opt for whole grain tortillas to boost fiber and keep your meal on the healthier side. Enjoy the perfect blend of taste and nutrition with every Soft Taco Wrap!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 556
Total Fat 12.96g 17%
Saturated Fat 3.70g 19%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1185mg 52%
Total Carbohydrate 92.59g 34%
Dietary Fiber 7.41g 26%
Total Sugars 3.70g
Protein 14.81g 30%
Vitamin D 0IU 0%
Calcium 222mg 17%
Iron 5mg 29%
Potassium 185mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%
Protein: 10.8%
Carbs: 67.8%