Soft taco

Item Rating: 68/100

One cup of Soft taco is around 236 grams and contains approximately 468 calories, 20 grams of protein, 22 grams of fat, and 49 grams of carbohydrates.

Soft Taco is a delightful culinary creation that brings the vibrant flavors of Mexico right to your plate. Traditionally made with a warm, pliable tortilla, it's filled with a variety of delicious ingredients, such as seasoned meats, fresh vegetables, creamy cheese, and zesty salsas. Soft Tacos offer a customizable experience, allowing you to mix and match to suit your taste. While they can be indulgent with rich toppings, opting for grilled proteins and plenty of veggies makes them a healthier choice. Enjoy the perfect balance of taste and satisfaction in every bite with Soft Taco!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	468.2676

Total Fat 22.2985g	0%
Saturated Fat 7.8045g	0%
Polyunsaturated Fat g
Cholesterol 55.7461mg	0%
Sodium 1181.8182mg	0%
Total Carbohydrate 49.0566g	0%
Dietary Fiber 6.6896g	0%
Total Sugars 4.4597g
Protein 20.0687g	0%

Vitamin D 0IU	0%
Calcium 111.4923mg	0%
Iron 4.4597mg	0%
Potassium 334.4768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 16.8%

Carbs: 41.1%