Soft taco beef

Item Rating: 63/100

One cup of Soft taco beef is around 237 grams and contains approximately 535 calories, 28 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Soft Taco Beef is a flavor-packed treat, featuring seasoned ground beef wrapped in a warm, soft tortilla. Originating from the vibrant kitchens of Mexican cuisine, each bite offers a delightful fusion of spices, including cumin and chili, that dance on your palate. It's complemented with fresh toppings like crisp lettuce, ripe tomatoes, and creamy cheese, adding a burst of color and flavor. While it’s a hearty option, moderation is key, as it can be rich in calories and fat. Enjoy it as a satisfying meal or a fun party dish, bringing everyone together around the table!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	535

Total Fat 23.66g	30%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1183mg	51%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 4.73g
Protein 28.39g	57%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 5mg	26%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 22.0%

Carbs: 36.7%