Soft serve ice cream

Item Rating: 59/100

One cup of Soft serve ice cream is around 175 grams and contains approximately 315 calories, 8.4 grams of protein, 8.5 grams of fat, and 52 grams of carbohydrates.

Soft Serve Ice Cream is a creamy, smooth delight that originated in the United States during the 1930s. Made from a mixture of milk, cream, sugar, and air, it’s churned at a soft temperature, giving it that irresistible light texture. While it’s a tasty treat that can be high in sugar and fat, it’s often considered a more airy alternative to traditional ice cream, making it feel lighter on the palate. Enjoy it in a cone, cup, or even as a topping for sundaes and shakes, Soft Serve Ice Cream is a nostalgic favorite perfect for warm days and sweet moments. Treat yourself, but remember, moderation is key!

Nutrition Facts

Serving size	(175g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 8.4525g	0%
Saturated Fat 5.1275g	0%
Polyunsaturated Fat 0.3833g
Cholesterol 47.25mg	0%
Sodium 129.5mg	0%
Total Carbohydrate 51.625g	0%
Dietary Fiber 0.525g	0%
Total Sugars 38.675g
Protein 8.365g	0%

Vitamin D 7IU	0%
Calcium 281.75mg	0%
Iron 0.3325mg	0%
Potassium 364mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%

Protein: 10.6%

Carbs: 65.3%