Nutrition Facts for Soft serve frozen yogurt
Image of Soft serve frozen yogurt

Soft serve frozen yogurt

Item Rating: 56/100

One cup of Soft serve frozen yogurt is around 175 grams and contains approximately 278 calories, 7 grams of protein, 9.8 grams of fat, and 42 grams of carbohydrates.

Soft Serve Frozen Yogurt is a creamy, indulgent treat that blends the classic smoothness of frozen yogurt with a light, airy texture. Originating from the art of frozen desserts, this delightful snack often includes live probiotic cultures, making it a delicious option for those seeking a gut-friendly dessert. Typically lower in fat than traditional ice cream, it’s often sweetened with natural ingredients, offering a guilt-free indulgence. Topped with fresh fruits, nuts, or sprinkles, Soft Serve Frozen Yogurt is a customizable experience that satisfies your cravings while providing a refreshing taste of summer all year round!

Nutrition Facts

Serving size (175g)
Amount per serving % Daily Value*
Calories 278.25
Total Fat 9.8g 0%
Saturated Fat 5.985g 0%
Polyunsaturated Fat 0.3675g
Cholesterol 3.5mg 0%
Sodium 152.25mg 0%
Total Carbohydrate 42.35g 0%
Dietary Fiber 0g 0%
Total Sugars 42g
Protein 7g 0%
Vitamin D 7IU 0%
Calcium 250.25mg 0%
Iron 0.525mg 0%
Potassium 369.25mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%
Protein: 9.8%
Carbs: 59.3%
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