Nutrition Facts for Soft serve cone
Image of Soft serve cone

Soft serve cone

Item Rating: 56/100

One cup of Soft serve cone is around 236 grams and contains approximately 370 calories, 8 grams of protein, 21 grams of fat, and 44 grams of carbohydrates.

Soft Serve Cone is a delightful treat that combines creamy, whipped ice cream and a crunchy cone, often enjoyed on a warm day. Originating in the United States, this beloved dessert features a soft, airy texture, achieved through a unique freezing process that incorporates air during churning. While it's undeniably indulgent, with flavors ranging from classic vanilla to rich chocolate, moderation is key. Some options use lower-fat milk, making it a lighter alternative to traditional ice cream, while still satisfying your sweet tooth. Perfect for a sunny afternoon or a playful dessert, the Soft Serve Cone is a timeless favorite that brings joy to every age!

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Nutrition Facts

Serving size 1 cup (235.7g)
Amount per serving % Daily Value*
Calories 370
Total Fat 20.54g 26%
Saturated Fat 12.50g 62%
Polyunsaturated Fat NaNg
Cholesterol 36mg 12%
Sodium 179mg 8%
Total Carbohydrate 43.75g 16%
Dietary Fiber 0.00g 0%
Total Sugars 33.04g
Protein 8.04g 16%
Vitamin D 0IU 0%
Calcium 268mg 21%
Iron 0mg 1%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 8.2%
Carbs: 44.6%