Soft roll

Item Rating: 68/100

One cup of Soft roll is around 237 grams and contains approximately 662 calories, 19 grams of protein, 9.5 grams of fat, and 118 grams of carbohydrates.

Soft Roll is a delightful Asian-inspired dish that features fresh ingredients wrapped in a delicate rice paper. Packed with vibrant vegetables, aromatic herbs, and your choice of shrimp, chicken, or tofu, these rolls burst with flavor in every bite. Often served with a zesty dipping sauce, Soft Rolls are a refreshing, low-calorie option full of fiber and essential nutrients. They offer a light yet satisfying meal, perfect for those seeking a healthier choice without sacrificing taste. Enjoy the perfect balance of freshness and flavor with Soft Rolls—an ideal snack or appetizer!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	662

Total Fat 9.46g	12%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 994mg	43%
Total Carbohydrate 118.29g	43%
Dietary Fiber 4.73g	17%
Total Sugars 14.20g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 7mg	39%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%

Protein: 11.9%

Carbs: 74.6%