Nutrition Facts for Soft rice
Image of Soft rice

Soft rice

Item Rating: 73/100

One cup of Soft rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Soft Rice is a delicious, comforting dish made from glutinous rice, known for its sticky and creamy texture. Originating from various Asian cuisines, it’s often enjoyed in countries like Japan and Thailand, where it pairs beautifully with savory meals or sweet desserts. Packed with carbohydrates, Soft Rice provides a quick energy boost, while its low fat content makes it a heart-healthy choice. Perfect for any meal, it’s versatile enough to be served warm or cold, ensuring every bite is a delightful experience. Embrace the softness of Soft Rice and savor its rich culinary heritage!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.60g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.40g 21%
Dietary Fiber 0.80g 3%
Total Sugars 0.20g
Protein 5.40g 11%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 2mg 13%
Potassium 70mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 8.6%
Carbs: 89.3%