Nutrition Facts for Soft ice cream
Image of Soft ice cream

Soft ice cream

Item Rating: 51/100

One cup of Soft ice cream is around 238 grams and contains approximately 493 calories, 8.3 grams of protein, 26 grams of fat, and 56 grams of carbohydrates.

Soft Ice Cream is a delightful, creamy treat that melts in your mouth, typically made from a blend of milk, sugar, and air for that signature smooth texture. Originating from classic American ice cream parlors, this dessert offers a variety of flavors, from vanilla to rich chocolate. While it’s deliciously indulgent, it’s important to note that soft serve typically has less fat than regular ice cream, making it a slightly lighter option. Enjoy it in a cone or cup, and top it off with sprinkles or chocolate syrup for an extra touch of fun! Whether you savor it on a hot summer day or as a sweet treat any time of year, soft ice cream is sure to delight your taste buds.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 492.8571
Total Fat 26.1905g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 104.7619mg 0%
Sodium 190.4762mg 0%
Total Carbohydrate 56.1905g 0%
Dietary Fiber 1.6667g 0%
Total Sugars 49.0476g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 304.7619mg 0%
Iron 0.2381mg 0%
Potassium 473.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 6.8%
Carbs: 45.5%
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