Soft ice cream

Item Rating: 51/100

One cup of Soft ice cream is around 238 grams and contains approximately 493 calories, 8.3 grams of protein, 26 grams of fat, and 56 grams of carbohydrates.

Soft Ice Cream is a delightful, creamy treat that melts in your mouth, typically made from a blend of milk, sugar, and air for that signature smooth texture. Originating from classic American ice cream parlors, this dessert offers a variety of flavors, from vanilla to rich chocolate. While it’s deliciously indulgent, it’s important to note that soft serve typically has less fat than regular ice cream, making it a slightly lighter option. Enjoy it in a cone or cup, and top it off with sprinkles or chocolate syrup for an extra touch of fun! Whether you savor it on a hot summer day or as a sweet treat any time of year, soft ice cream is sure to delight your taste buds.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	493

Total Fat 26.19g	34%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 105mg	35%
Sodium 190mg	8%
Total Carbohydrate 56.19g	20%
Dietary Fiber 1.67g	6%
Total Sugars 49.05g
Protein 8.33g	17%

Vitamin D 0IU	0%
Calcium 305mg	23%
Iron 0mg	1%
Potassium 474mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 6.8%

Carbs: 45.5%