Soft goat cheese

Item Rating: 49/100

One cup of Soft goat cheese is around 239 grams and contains approximately 650 calories, 43 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.

Soft Goat Cheese is a creamy, tangy delight crafted from fresh goat's milk. Originating in regions like France and Spain, it brings a rich, artisanal touch to your culinary creations. This cheese is lower in fat and packed with protein, making it a heart-healthy option. Its unique flavor pairs beautifully with salads, toasted breads, or a drizzle of honey. Enjoy the goodness of Soft Goat Cheese, where every bite is a taste of tradition and wellness.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	649.5727

Total Fat 51.2821g	0%
Saturated Fat 34.188g	0%
Polyunsaturated Fat g
Cholesterol 179.4872mg	0%
Sodium 1111.1111mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.7349g	0%

Vitamin D 0IU	0%
Calcium 341.8802mg	0%
Iron 0.8546mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 27.0%

Carbs: 0.0%