Soft flour taco
Item Rating: 61/100
One cup of Soft flour taco is around 237 grams and contains approximately 710 calories, 14 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.
Soft Flour Taco is a delicious twist on traditional Mexican cuisine, featuring a warm, pliable flour tortilla that cradles a flavorful filling of your choice. Whether stuffed with seasoned meats, vibrant veggies, or zesty beans, each bite offers a satisfying blend of taste and texture. This crowd-pleaser is perfect for any meal, and with options like grilled chicken or fresh salsa, it can easily be made healthier. Soft Flour Tacos are not just a meal; they're a versatile canvas for culinary creativity, bringing a taste of Mexico to your table!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 18.93g | 24% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 1420mg | 62% |
| Total Carbohydrate 118.29g | 43% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 4.73g | |
| Protein 14.20g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 284mg | 22% |
| Iron 7mg | 39% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%