Soft beef taco
Item Rating: 65/100
One cup of Soft beef taco is around 241 grams and contains approximately 477 calories, 30 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Soft Beef Taco is a delicious blend of seasoned ground beef wrapped in a warm, soft tortilla. This classic Mexican dish features fresh toppings like crisp lettuce, ripe tomatoes, and shredded cheese, giving it a burst of flavor in every bite. Originating from the vibrant streets of Mexico, it captures the heart of traditional cuisine. While it offers a satisfying taste, it's also packed with protein to fuel your day. Just watch the toppings and sauces for calorie counts if you're mindful of your diet. Enjoy the soft, savory experience of a Soft Beef Taco today!
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Nutrition Facts
| Serving size | 1 cup (240.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 477 |
| Total Fat 22.73g | 29% |
| Saturated Fat 9.09g | 45% |
| Cholesterol 91mg | 30% |
| Sodium 1136mg | 49% |
| Total Carbohydrate 34.09g | 12% |
| Dietary Fiber 2.27g | 8% |
| Total Sugars 2.27g | |
| Protein 29.55g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 114mg | 9% |
| Iron 5mg | 25% |
| Potassium 455mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 25.7%
Carbs: 29.7%