Sofritas
Item Rating: 74/100
One cup of Sofritas is around 238 grams and contains approximately 345 calories, 21 grams of protein, 24 grams of fat, and 22 grams of carbohydrates.
Sofritas are a delicious plant-based protein option made from organic tofu, marinated in a blend of spicy and savory spices. Originating from the vibrant cuisine of Mexico, this dish offers a unique, bold flavor that elevates any meal. Packed with protein and low in saturated fat, Sofritas are a healthy alternative for those looking to enjoy a hearty, meat-free meal. Perfect for tacos, burritos, or salads, Sofritas add a satisfying twist without compromising on taste. Try Sofritas today and savor the mouthwatering goodness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 345 |
| Total Fat 24.29g | 31% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 2024mg | 88% |
| Total Carbohydrate 21.90g | 8% |
| Dietary Fiber 8.10g | 29% |
| Total Sugars 6.19g | |
| Protein 20.95g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 286mg | 22% |
| Iron 6mg | 33% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.0%
Protein: 21.5%
Carbs: 22.5%