Soffrito rice
Item Rating: 70/100
One cup of Soffrito rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Soffrito Rice is a vibrant, flavorful dish rooted in Latin cuisine, blending aromatic vegetables like onions, garlic, and bell peppers with perfectly cooked rice. Often seasoned with herbs and spices, it delivers an enticing taste experience. Packed with nutrients from fresh veggies, Soffrito Rice offers a healthy option rich in fiber and vitamins, making it a delightful addition to any meal. Enjoy it as a side or as a base for proteins, bringing a burst of color and flavor to your table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 471mg | 20% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 5.88g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%