Nutrition Facts for Soepstengel
Image of Soepstengel

Soepstengel

Item Rating: 60/100

One cup of Soepstengel is around 237 grams and contains approximately 946 calories, 24 grams of protein, 12 grams of fat, and 177 grams of carbohydrates.

Soepstengel is a delightful Dutch snack, featuring crispy, thin breadsticks often served with a savory soup or as a standalone treat. Made from high-quality flour and infused with spices, these delightful sticks boast a perfect crunch. Traditionally enjoyed in the Netherlands, Soepstengel pairs beautifully with a variety of broths or dips. With their low fat and high fiber content, they're a healthier alternative to many snacks, making them a guilt-free indulgence. Enjoy Soepstengel for a flavorful and nutritious accompaniment to your meals!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 946
Total Fat 11.83g 15%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2366mg 103%
Total Carbohydrate 177.44g 65%
Dietary Fiber 7.10g 25%
Total Sugars 2.37g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 5mg 26%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%