Soda
Item Rating: 67/100
One cup of Soda is around 237 grams and contains approximately 100 calories, 0 grams of protein, 0 grams of fat, and 26 grams of carbohydrates.
Soda is a bubbly beverage that’s loved around the world. Crafted from carbonated water, sweeteners, and flavorings, it comes in a dazzling array of colors and tastes, from classic cola to refreshing citrus. Originating in the United States in the 19th century, soda has become a staple in cuisines globally, often paired with meals or enjoyed on its own. While it delivers an instant refreshment and a burst of energy, many sodas are high in sugar and calories, making moderation key for a healthier lifestyle. So raise a glass and enjoy the fizz – just remember to savor it responsibly!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Total Carbohydrate 26.00g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 26.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%