Soba tsuyu

Item Rating: 65/100

One cup of Soba tsuyu is around 236 grams and contains approximately 118 calories, 4.7 grams of protein, 0 grams of fat, and 24 grams of carbohydrates.

Soba Tsuyu is a traditional Japanese dipping sauce made primarily from soy sauce, mirin, and dashi. This savory, umami-rich blend perfectly complements soba noodles, which are made from buckwheat, a nutritious grain known for its high protein and fiber content. Originating from Japan, Soba Tsuyu enhances the natural flavors of the noodles while adding a depth of flavor that makes it a beloved dish. With its intense flavor and minimal calories, Soba Tsuyu is a healthier alternative to many heavier sauces, making it a flavorful yet nutritious choice for your meals. Enjoy this delicious dip and elevate your dining experience!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	118

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 945mg	41%
Total Carbohydrate 23.62g	9%
Dietary Fiber 0.00g	0%
Total Sugars 4.72g
Protein 4.72g	9%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 0mg	3%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 16.7%

Carbs: 83.3%