Soanish rice

Item Rating: 65/100

One cup of Soanish rice is around 200 grams and contains approximately 260 calories, 6 grams of protein, 4 grams of fat, and 50 grams of carbohydrates.

Soanish Rice is a vibrant dish bursting with flavor, steeped in the rich culinary traditions of Spain. This delicious rice medley typically features fragrant saffron, sweet bell peppers, and tender peas, often enhanced with succulent chicken or seafood. Packed with vitamins and minerals, Soanish Rice is not just a feast for the senses but also a wholesome choice, providing a good source of carbohydrates for energy. While it can be enjoyed in moderation, be mindful of portions due to the added oils and proteins. Perfect for gatherings, this dish brings warmth and a taste of Spain to your table!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 4.00g	5%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 50.00g	18%
Dietary Fiber 2.00g	7%
Total Sugars 4.00g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 3mg	17%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 9.2%

Carbs: 76.9%