Soan papdi
Item Rating: 34/100
One cup of Soan papdi is around 237 grams and contains approximately 1183 calories, 12 grams of protein, 47 grams of fat, and 166 grams of carbohydrates.
Soan Papdi is a delectable Indian sweet, renowned for its unique flaky texture and mouthwatering flavor. Made from chickpea flour, ghee, sugar, and a hint of cardamom, this traditional treat hails from the Indian subcontinent, delighting taste buds for generations. Each bite offers a light, airy experience that melts in your mouth. While rich in taste, it’s essential to enjoy Soan Papdi in moderation, as it contains sugar and ghee. Perfect for festivals or simply to indulge, Soan Papdi is a sweet that brings joy with every strand!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1183 |
| Total Fat 47.32g | 61% |
| Saturated Fat 23.66g | 118% |
| Cholesterol 0mg | 0% |
| Sodium 237mg | 10% |
| Total Carbohydrate 165.61g | 60% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 118.29g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 5mg | 26% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 4.2%
Carbs: 58.3%