Soaked apricot

Item Rating: 85/100

One cup of Soaked apricot is around 238 grams and contains approximately 116 calories, 3.4 grams of protein, 0.7 grams of fat, and 31 grams of carbohydrates.

Soaked Apricot is a delightful treat made from sun-dried apricots that are rehydrated in natural juices, preserving their sweetness and enhancing their flavor. Originating from the sun-kissed orchards of Central Asia, these juicy gems are a staple in Mediterranean cuisine. Packed with vitamins A and C, they're not just a delicious snack, but also a healthy choice, offering fiber for digestive health and antioxidants for overall wellness. Whether enjoyed on their own, added to salads, or mixed into cereals, Soaked Apricot is a versatile addition to your diet that brings both taste and nutrition to your table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	116

Total Fat 0.68g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 30.61g	11%
Dietary Fiber 8.16g	29%
Total Sugars 23.81g
Protein 3.40g	7%

Vitamin D 0IU	0%
Calcium 34mg	3%
Iron 1mg	8%
Potassium 612mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 9.6%

Carbs: 86.1%