So good yogurt

Item Rating: 68/100

One cup of So good yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

So Good Yogurt is a delicious, creamy treat made from all-natural ingredients, perfect for any time of the day. Originating from traditional dairy cultures, it's crafted with live probiotics for digestive health and made with fresh milk for a rich, satisfying flavor. With no artificial sweeteners and packed with essential nutrients like calcium and protein, it’s a guilt-free indulgence. Whether enjoyed on its own, blended into smoothies, or topped with your favorite fruits and nuts, So Good Yogurt is not just a snack; it’s a wholesome experience that makes you feel great!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 4.73g	6%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 110mg	5%
Total Carbohydrate 28.39g	10%
Dietary Fiber 0.00g	0%
Total Sugars 23.66g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 0mg	1%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 16.8%

Carbs: 60.5%